Rhodiola (Rhodiola rosea)

An emblematic plant of cold regions, rhodiola (Rhodiola rosea) has long been used in European and Nordic traditions.

It is traditionally recognized for supporting the body's ability to cope with periods of transitional stress, whether emotional or related to lifestyle.

At Pômesse Paris, rhodiola is seen as a balancing active: a foundational, non-stimulating plant integrated into a holistic approach that respects natural rhythms.

An adaptogenic plant recognized by tradition

Rhodiola is traditionally called an adaptogenic plant, a term derived from traditional practices to describe plants used to support the body in its response to stress situations.

In this traditional use framework, it is employed to:
• support the body's resistance during periods of tension,
• sustain emotional balance,
• promote better adaptation to daily demands.

This long history of use makes it a reference active in a comprehensive and gradual approach to balance. 

Supporting the body against the stress of everyday life

Momentary stress is an integral part of modern life, especially in an urban environment.

Traditionally, rhodiola is used to support the body during periods of transitional emotional stress, helping its natural adaptation mechanisms without excessively stimulating them.

Gentle support for nervous balance

In traditional practices, rhodiola is also associated with supporting nervous balance during periods of mental fatigue or increased demands.

At Pômesse Paris, it is incorporated into a logic of progressive and measured support, designed to integrate harmoniously into a daily routine without abrupt effects or over-stimulation.

Rhodiola within the Urban Defense Shield [3+1]™

Rhodiola is part of the Urban Defense Shield [3+1]™, Pômesse Paris' exclusive complex present in all our supplements.

It is associated with:

• MICROBIOMEX®, to support terrain balance via the microbiome,

• astaxanthin, to aid cellular protection against oxidative stress,

• niacin (vitamin B3), to support energy metabolism and normal nervous system function.

Within this system, rhodiola supports the body's adaptive capacity, in a holistic, coherent, and respectful approach to natural balances.

Why we love it at Pômesse Paris

We love rhodiola for its ability to support balance without excess or over-stimulation.
It is an active that supports the body as a whole, helping to better manage everyday tensions in a gentle and sustainable way.

To remember

• Rhodiola (Rhodiola rosea) is a plant traditionally used as an adaptogen
• It is employed to support the body during transitional emotional stress
• It fits into a holistic approach to nervous balance support
• It is integrated into the Urban Defense Shield [3+1]™ Pômesse Paris

FAQ – Rhodiola (Rhodiola rosea)

What is rhodiola?
Rhodiola is a plant traditionally used to support the body's ability to adapt to periods of transitional stress.

Why is it called an adaptogenic plant?
The term adaptogen comes from traditional usage and describes plants used to support the body facing stress situations, by aiding its natural adaptation mechanisms.

Is rhodiola stimulating?
No. In traditional practices, rhodiola is associated with a balanced and non-stimulating approach.

Why did Pômesse Paris include rhodiola in its supplements?
Because it complements the Urban Defense Shield [3+1]™ by supporting the body's adaptive capacity, in a holistic and coherent approach.

Sources

https://www.ema.europa.eu/en/medicines/herbal/rhodiolae-roseae-rhizoma-et-radix
https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-rhodiola-rosea-l-rhizoma-et-radix-revision-1_en.pdf