[Ingredients Supplements]
Vitamin C
A cornerstone of energy, vitality, and collagen formation

By Camille Desroches
3minute
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Indispensable for the proper functioning of the organism, vitamin C is one of the most essential micronutrients in everyday life.
It plays a role at multiple key levels: energy, nervous system, cellular protection, and mechanisms involved in collagen formation.
In a holistic approach to wellness, vitamin C acts as a true functional pillar, at the crossroads of general vitality and skin balance.
A fundamental micronutrient, sought after every day
Vitamin C is a water-soluble vitamin that the body cannot produce or store sustainably.
Every day, it is mobilized in many essential physiological processes. A daily intake is therefore necessary, especially in urban lifestyles that are often demanding.
Notably, it contributes to:
reducing fatigue,
normal energy metabolism,
normal functioning of the nervous system,
normal psychological functions,
protection of cells against oxidative stress.
Vitamin C: much more than a collagen co-factor
Vitamin C contributes to the normal formation of collagen, a structural protein essential to the skin, but also to blood vessels, bones, and supporting tissues.
This role is fundamental: without vitamin C, the biological mechanisms involved in collagen synthesis cannot function normally.
This is why it is considered a structuring active ingredient in any formula aimed at skin quality.
Comprehensive support in the face of modern demands
Vitamin C also contributes to:
protecting cells against oxidative stress,
supporting the normal functioning of the immune system,
participating in the regeneration of other antioxidants, like vitamin E.
In an urban environment marked by pollution, stress, and fatigue, it plays a key role in preserving cellular balance and overall vitality.
A naturally associated active ingredient in morning formulas
Due to its involvement in energy, fatigue, the nervous system, and normal cognitive functions, vitamin C is particularly suited for morning consumption.
It is in this logic that it is included in the Complément Première Heure, where it acts in synergy with collagen and other active ingredients, to support the skin, vitality, and mental availability from the start of the day.
Why we love it at Pômesse Paris
At Pômesse Paris, we consider vitamin C as a foundational active ingredient, both discreet and absolutely essential.
We love it for:
its central role in many physiological mechanisms,
its recognized contribution to energy and fatigue reduction,
its key involvement in the normal formation of collagen,
its ability to support the body against oxidative stress.
A structuring active ingredient, reinforcing the coherence and overall performance of the formula.
To remember
• Essential vitamin, not produced or stored by the body
• Contributes to normal energy metabolism and reduction of fatigue
• Contributes to normal functioning of the nervous system and psychological functions
• Contributes to the protection of cells against oxidative stress
• Contributes to the normal formation of collagen
• Particularly suited for daily intake, in the morning
FAQ – Vitamin C
Why is vitamin C essential every day?
Because it plays a role in many key physiological mechanisms and the body does not produce it.
Does vitamin C only work on the skin?
No. It contributes to energy, the nervous system, cellular protection, and the normal formation of collagen throughout the body.
What is its link with collagen?
Vitamin C is indispensable to the biological mechanisms involved in the normal formation of collagen.
Does vitamin C help reduce fatigue?
Yes. Reduction of fatigue is among the officially recognized functions of vitamin C.
Why consume it in the morning?
Because it supports energy, mental availability, and resistance to oxidative stress throughout the day.
Source
https://www.efsa.europa.eu/en/efsajournal/pub/1815
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